Sports Massage

Goals of Deep Tissue and Sports Massage

Massage therapy involves the manual stimulation and manipulation of your muscles and skin. However, there are several massage types available depending upon your health and your goals for massage .Sports massage is dedicated to improving performance, boosting flexibility and handling injuries or potential injuries.

Reasons for having a deep-tissue massage include reducing toxins in the body, relieving stress, boosting circulation, reducing tension and reducing physical pain.

It is a deep treatment that loosens up tight muscles, breaks up adhesions in muscle fibres and generally focuses on restoring and maintaining full functionality of the muscles. Please contact 01223 30 50 60